Majority of people would often feel
awkward and will unconsciously show a feeling of shyness when exposed to
unfamiliar events or situations. This reaction is just normal. It is
actually the body’s natural response to things that a person is not used to
seeing or feeling.
When a person has been exposed to
the same situations and events repeatedly, he or she would no longer feel
shy.
However, there are people who would
still feel shy even if they are already familiar with the people and
situations in their surroundings.
Chronic shyness can be socially and
emotionally crippling because people who suffer from this condition
definitely have no social life. They would often just stay home or within
their comfort zone. They have no self-confidence to try on new things and
they would always feel anxious when they are in a group of people.
If you are trapped in the same
situation, you can overcome chronic shyness. Here are a few tips to help
you out:
1. When in a group, overcome your
shyness by taking the first step. Introduce yourself.
Do not delve on the idea that people
around you will not be interested in you. Make friends and find someone
who will respond positively.
2. Avoid bragging your achievements
or anything that can elevate your status when attending social events. You
don’t have to do this just to be accepted. Be humble instead. This way,
more people will get interested on you because they like your attitude and
sooner than you think, you gain more friends.
3. Carry and project yourself well,
never mind if you are not wearing branded clothes and shoes. Let your
personality show by the way you smile and talk, not on your dress.
Although physical appearance may
count a lot when trying to win new friends and acquaintances, it is not
solely the gauge for friendship and acceptance. Show the real you without
pretentions and they will accept you just the way you are.
Chronic shyness may not be easy to
overcome and won’t go away overnight, but it can be done, little by
little, even with less effort.
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